I know that everyone says don't put off starting exercise. But I have been focusing getting back to my vegan diet and attempting to drink 3 liters of water a day. I didn't make a new year's resolution. I have ideas of areas in my life I plan to improve...but I wasn't going to set myself up for failure!
So tomorrow (Jan. 15th) I am starting a free 30 Day Challenge through TheDailyHiit.com (or you may be more familiar with Bodyrock.tv!). I have been doing well with sticking to not eating terrible foods! And have come close to finishing the 3 liters of water each day! The days that doesn't get complete are the days my body decides that it wants to sleep essentially all day! Weird note about the water consumption though...I have been having headaches almost everyday since I started! I am hoping it goes away!
But anyways...my workouts! The challenge will be one video and I am assuming it will be like the videos they normally post and the workout will last about 15 minutes. Now, I know that 15 minutes a day isn't enough to make me lose as much as I would like to in the time frame I have. So, I am not committing to a certain amount of the videos each day (I have tried to commit to things in big abundance in the past and have never been successful, so I am trying to psychologically trick myself into sticking with it, hahaha) On a PERFECT workout day for me, I will complete two of the free workout videos that Bodyrock.tv provides and I will go to the gym and perform 30 minutes on an elliptical trainer. A normal day will just consist of the one video and the elliptical.
Let's talk motivation!
I am sure you are reading this and like "Okayyyy, yeah suuure that is what you will do." And even I am doing that to an extent along side you! Lol. In March some of my girlfriends and I are all going to Vegas and it will be the first time for all of us! I think I found the perfect place for us to stay too! We are looking at The Flamingo! It looks like it has good location, and in all honesty, we probably won't be in the room too often! The big draw in for the hotel is THE POOL. A pool party everyday?! Umm YES PLEASE. And this my friends...my motivation! I need to feel a lot more comfortable with myself by then so that I can buy some sort of tankini/ boardshort combo and enjoy the pool!!!
Tomorrow is the first day of my challenge! Oh, and once the 30 day challenge is done, I obviously won't stop there! Hahaha, I will continue to do something until we leave for VEGAS BABY!!!!
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