So I just did the first day workout from the "Catching Fire Challenge". While right now my heart rate is elevated and I am shaky,can tell that the one workout a day will not be enough for the results I want. I did have a hard time keeping up with the workout. Not only am I overweight, I am soooo not flexible (Ohh heyyyyy yoga, yeah, let's be besties) so it was tough for me to keep up. BUT, I didn't stop moving for more than a second and I just moderated the exercises to where I was still challenging myself, but not about to break my face. I did LOVE that the workout was in real time. Sometimes in the past, they have just done a tutorial on how to do the exercises and that has been that. Luckily this wasn't that way. SoI didn't have to worry about setting up an interval timer, AND I had the perfect spot to set my laptop up on. :)
Day one...COMPLETE...ish. I learned that I definitely cannot ONLY do the one 12 minute all over body workout a day. And I will be honest, I have been doing TERRIBLE with my water today! ERGGHHHH! So, now I have to CHUG it down tonight :) I can do it though! I might just have to pee A LOT throughout the night. Hahahaha
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment