So I have decided to stop doing the Hiit workouts. On Thursday I went to the gym with my friend Maria. We did an hour long yoga class and then about 35-40 minutes of Zumba right after! OH, and since I was so early, I did like 12 minutes on this weird almost elliptical machine...But, either way...that was WAY more of a workout. I do believe that for people who are short on time that the Hiit workouts are great. For the results I am reaching for though....12 minutes isn't a real cure. So, Monday through Thursday, I will be attending yoga and zumba each night! Plus, it is way more fun to do it with someone else!
Yoga is something I have been wanting to get involved in more for a while, so I am excited to become more and more flexible each class! I did have a hard time towards the end with not moving around and staying still haha. Annndddd I definitely hurt my right knee, but luckily it feels better now! I think I shifted too much weight onto it in a pose or something.
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